B Proactive Counselling provides client centered counselling services for children, youth, adults and couples. We offer an eclectic approach to counselling; utilizing different therapies that are personally suited for our clients based on their personalities and difficulties. It is our belief that all people have the ability to heal and make positive changes to their lives. With empathy and validation, we integrate skills within these sessions to create a safe, relaxed, and confidential environment.
Our main orientation of practice is Cognitive Behavioral Therapy, Solution Focused Therapy and Mindfulness. Whether dealing with personality, mood, eating disorders, relationship reconciliation, life stages, self-harm, self-esteem, divorce, trust, anger management and stress, we can help with your healing and growth. All counsellors hold a Master’s degree and are registered with a regulatory body.
By discovering and understanding your foundation of beliefs and values, we can work towards healing the wounds of the past to change your current situation. Every individual has the ability to create another chapter in their life.